Neuroscience News: This Is Your Brain on Dopamine

The “feel-good” neurotransmitter that plays a major role in the science of happiness, motivation, and healthy weight is . . .

You guessed it!? Dopamine.

Everybody wants to be productive, fit, and happy, right? And if we had our way, most of us would always be this way. So let’s start with the brain science of happiness.

What does “being happy” actually mean?

And what does happiness look like inside our brain?

Do You Have the Money Mindset to Grow Your Business?

If you’re frustrated and overwhelmed . . . clueless about how to start a business, or if you’ve been in business for a while but haven’t mastered how to launch and market your brand yet . . . don’t despair!

You can grow a profitable, meaningful business for the product or service you’re passionate about. You can learn how to retrain your brain for business success. All you need to do is develop a business “growth mindset” (based on your values), learn the valuable skills you’ll need, and find the right team and tools to help you along your path to success.

If you believe you can do this, keep reading . . . 

Understanding Money Can Make you get More of It

What’s your current understanding of money? For the most part, it’s just paper, right? But what else is it?

Money is energy. And it’s an exchange of energy that’s tied up in complicated emotion and systems of belief.

Ready to learn more about what money is exactly? Once you understand money, you’ll be able to make more of it. Find out what you’re missing . . .

Innercise: How to Balance the Emotional Part of Your Brain

From choosing what soap to buy, to whom you go out with. . . . the decisions you make are controlled by a combination of logic and emotion.

That sounds simple enough, but every time you resolve to do or not do something, your brain is deliberating a multitude of factors at lightning speed.

Welcome to the Innercise on logic vs emotion! Here’s where we use proven psychology and the latest advancements in neuroscience to help motivate you to put your ideas into action and, with practice, keep your left and right brain active and balanced.

Understanding how the decision-making process works is essential to preventing poor choices in the future.

Top 3 Neuroscience Secrets for Your Success

Everything is made up of energy. So thoughts must hold immense energy, right? If we think negative thoughts, we attract negativity and unfavorable outcomes; if we think positively, we attract positive people and experiences into our lives.

So, if you think about it, the secret to success depends on the quality, frequency, and intensity of our thought patterns. If you’re not getting the results you want in your life, it may be time to become hyper aware of your thinking mind.

Innercise: Practice to Release Your Fears

Have you ever missed out on an opportunity because you were afraid?

Fear is an insidious obstacle. Sure, it used to keep us alive back in the days of dwelling in caves when large, predatory animals wanted to eat us for dinner.

There’s no doubt about it, having a heightened awareness, stress hormones, and a clear focus saved many of our ancestors’ lives.

But nowadays, there aren’t as many real threats to our immediate survival. Inside your brain, however, you have the same fear circuit that your cave-drawing ancestor had.

So instead of freaking out upon spotting a saber-toothed tiger, your body responds to more modern terrors (i.e., fear of public speaking, fear of failure, fear of rejection).

The trigger is different, but the response is the same. Your subconscious mind doesn’t know the difference between something that’s real or something that’s in your imagination.